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IAFF Resiliency Training (in Rock Community)
Thu, Nov 07
|Rock Community Station 5
The lAFF Resiliency Training is a one-day, eight-hour, in-person training focused on building individual and organizational resilience in the fire service.
Registration is closed
Time & Location
Nov 07, 2024, 8:30 AM – 4:30 PM
Rock Community Station 5, 3749 Telegraph Rd, Arnold, MO 63010, USA
About the event
Curriculum includes how to:
• Assess your current level of individual resiliency
• Respond to stress with positive, flexible thinking
• Increase positive social interactions on and off shift
• Experience more positive emotions during your day
• Manage stress through tactical breathing, meditation and mindfulness
This event has a group. You’re welcome to join the group once you register for the event.
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